ARPress proudly awards the Gold Seal of Excellence to Saraswati Raman’s Sahaja Yoga book
We are continually giving honor to books deserving of our highest form of recognition, the Gold Seal of Excellence. Today, we are proud to announce a new awardee, Saraswati Raman’s Sahaja Yoga: Heal And Integrate Your Subtle Energy System.
The book talks about the process of activating the dormant Kundalini energy that lies within the sacrum bone in each one of the human beings and raising it upward through the chakras along the spinal column through the Sushumna Nadi until it reaches the Sahasrar, where it unites with the cosmic energy.
Raman also shares various healing benefits of Sahaja Yoga: stress management and its utility in attaining an emotional balance. It’s a comprehensive book that can serve as a manual which “begins with a candid account of the author’s experience with her own history of pain and illness and how she used meditation and concentration as a form of medicine,” according to Cristen Fitzpatrick from the USRB.
