Best self-help books to improve your whole being and personality
Finding the best self-help books can be difficult because there are a lot of self-help titles in the market.
Not all self-help books are made equal. Some can help you begin your journey, others give you a boost. Here are the best self-help books we recommend for all ages.
You Would Be Paranoid Too If This Happened to You by Dr. Tyrone Waters
The book touches on mental health racism and reveals the events leading up to his shooting by Portland Police during a mental breakdown outside his home in 2001. Dr. Waters and his mother, retired State Sen. Avel Gordly, received community service awards from the American Jail Association in 2010 at the Oregon Convention Center. The award was meant to honor his courage in speaking publicly against the shootings in his town.
In Search Of Self by Gail Gillingham
The book invites readers to take a deeper look at themselves. It is an exploration of one’s full potential and nature as a human being. In the book, the author raises many questions about a person’s inner nature. It also provides a unique picture of the self which includes the wholeness of a person. Gail believes this topic is something that many other self-help books are missing out.
Depression Where: Journey To Recovery by Briana Isham
The book aims to pave the way to recovery for people suffering from depression. Its goal is to help people of all ages heal from this mental condition that affects a great deal of people worldwide. Briana notes that depression and suicide have reached an all time high at present. Therefore, this book is meant to help create a haven for everyone who reads it, with hopes of encouraging them to find someone to talk to or even to write if the former is not possible.
Aging Well 2020 And Caregiving by Walter Oleksy
The book provides a conversational and sometimes humorous read on the authors’ experiences growing old as well as about caregiving. Most books on aging are written by those aged fifty or younger who never experienced the senior years. The authors of this book are 80 and 90 years old, talking about aging and caregiving from the Old horse’s mouth.
Dare To Imagine by Blake Sinclair
The book is a story of one lost soul who never stopped searching. The book offers hope and actionable advice for people who want to find their own peace, happiness, and success. It’s an inspiring story about the author’s journey to find spiritual and personal enlightenment and real happiness.