Bernadette O. Ibitokun’s children’s book, “Kids: Natural Vitamin Sources,” gives the most helpful information about vitamins from natural sources, is now available for purchase

Bernadette O. Ibitokun’s book, Kids: Natural Vitamin Sources, was released by Author Reputation Press and is focused on children who are learning about and discovering a variety of foods as vitamin sources.

Children’s vitamins are important for their growth and development, and there are food sources for each type of vitamin. Vitamins are necessary for all children’s normal growth and development, and most kids have little trouble achieving their vitamin requirements when they eat a balanced diet that includes foods from all food categories. Learn about the many types of vitamins for kids and the information they need to know in order to acquire the vitamins they require for appropriate growth and development.

The body makes good use of the vitamin sources found in food. While each food item contains different vitamins in varying levels, ensuring optimal intake of all vitamins requires a well-balanced diet that includes a variety of food groups and colors.

Vitamins are abundant in fruits, vegetables, dairy products, grains, and animal products. In fact, the dietary groups were created to group together specific nutrients.

Kids: Natural Vitamin Sources is a children’s book that teaches children about healthy food sources, vitamins, and their applications. It uses vivid images and simple language to present natural vitamin sources.

The book is now available for purchase via our bookstore, https://authorreputationpress.com/products/kids-natural-vitamin-sources.