Steven Treadwell, author of Mental Kidnapping II, talks to Benji Cole about his book that deals with mental health

Author Steven Treadwell has written an informative and powerful book that tackles mental health, titled Mental Kidnapping II.

Treadwell shares that his book was heavily inspired by the following scripture from Hebrews 13:20-21, thus:

“Now may the God of peace strengthen, completes, perfects) and make me what I ought to be and equip me with everything good that I may carry out his will; {while He himself } works in me and accomplishes that which is pleasing in His sight”.

Libraries and bookshops are brimming with possibilities authored by experts and qualified professionals for those wishing to learn new abilities outside of treatment.

Books on mental health can help you process your experiences, learn about psychology, and frequently uncover ways and tools to aid you in your daily life. They can supplement your mental health toolkit by providing various strategies, scientific evidence, and tales from people who have overcome similar challenges.

Mental health has an impact on all elements of our lives, whether we realize it or not. It influences how we think and feel, as well as how we make decisions and behave around other people.

Individuals’ physical health is also affected by their mental health; poor mental health may make them more prone to certain chronic physical diseases.

You can grab a copy of Mental Kidnapping II through the ARPress online bookstore.

Listen to the conversation between radio presenter Benji Cole and the author below: