“How Humanity Lost the Natural Way of Walking and Ended Up with Poor Posture and Back Pain” by V. Gladuon is now available for purchase
“If this is the case, Lucy might be not related to human ancestry at all. In the search for the truth about human origin, anthropological scientists still have some contradictions and disagreements. The point is that a hunched image of a prehistoric ape-man or hominid has no scientific basis so far, because there are no proved facts.”
– an excerpt from the book
AR Press is honored to publish “How Humanity Lost the Natural Way of Walking and Ended Up with Poor Posture and Back Pain” by V. Gladuon. The book is now available on Amazon, Barnes & Noble, and the ARPress website.
The author, who suffered from chronic lower, mid, and upper back pain, went on dip-dive research to find out what the roots of the problem were. Surprisingly enough, he discovered from multiple sources, such as centuries-old paintings and books with descriptions in great detail, that back in the day, people naturally used to walk differently than they do now. As a result of that natural way of walking, people looked better aesthetically while walking, and had multiple health benefits. You will find this information in great detail on this book’s pages. Using the healthy way of walking as a therapeutic tool, along with other exercises, helped the author achieve a complete recovery.
How many times, as we were growing up, were we told to “put your shoes on”? It sounded like a sensible idea. Ever since durable footwear became more widely accessible a few generations ago, individuals have valued the protection it provides. It changed the way people walked since they were no longer concerned about the discomfort of walking on rough or pointy surfaces.
You’ll notice that your walk changes from walking in shoes to walking barefoot. When you walk barefoot, you take extra care to land on your toes so they can act as shock absorbers. You most likely walk erratically in shoes, stomping on the ground and landing on your heel because you’re afraid of stepping on something sharp. You are aware that your shoes will keep your feet safe. However, wearing shoes more often and going barefoot or in light shoes less has had an unanticipated effect on most people’s poor posture and back pain.
Discover a tried-and-true, yet mostly ignored, healthy walking technique by reading this book.
“How Humanity Lost the Natural Way of Walking and Ended Up with Poor Posture and Back Pain” by V. Gladuon is now available for purchase via ARPress Bookstore: https://authorreputationpress.com/bookstore/how-humanity-lost-the-natural-way-of-walking-and-ended-up-with-poor-posture-and-back-pain-a-comprehensive-research-into-contemporary-and-centuries-old-books-and-paintings-showing-how/.