“Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy” by Yu-Shiaw Chen is now available for purchase
Author Reputation Press has published “Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy” by Yu-Shiaw Chen. This recipe book is written for health-conscious people who are too busy to make homemade meals or for people who are looking for new ideas to eat healthier. It will be good for anybody who is trying to lose weight; get rid of aches, pains, or fatigue; or anyone fighting disorders such as diabetes, heart disease, or cancer. A well-balanced diet will provide you with good nutrition, and nutrition is the foundation for our health and well-being. The book is now available on Amazon, Barnes & Noble, and the ARP website.
Yu-Shiaw Chen, Ph.D., CN was born in Taiwan. She came to America for advanced study. She earned her Ph.D. in Biochemistry from Mount Sinai School of Medicine in New York City. She has worked as a research scientist for various organizations, including Sloan Kettering Cancer Center and Brookhaven National Laboratories. After realizing the importance of nutrition and its impact on health, she transitioned into a certified nutritionist and nutrition educator.
Dr. Chen designed the 12-week program, Healthy Weight for Life, to help people lose weight and reduce aches, pains, disorders, and dependency on drugs. She published her first book, Healthy Eating Wholesome Living, in 2011, in both English and Chinese. She has been hosting the Holistic Nutrition Seminar in Stony Brook, New York annually since 2013, which includes her lectures on overcoming health challenges with nutritional therapies, along with her homemade plant-based luncheon. In 2018, she released the video Optimizing Your Nutrition online.
Currently residing in Northern California with her daughter’s family, Dr. Chen enjoys plant-based meal-making. In her spare time, she enjoys writing, counseling, and networking.
To learn more, check these links:
facebook.com/linutrition
The foundation of our health and well-being is nutrition, which may be achieved through a balanced diet. Your inspiration to experiment with a wide variety of homemade, whole-food, vegan meals, including many raw food dishes to provide you with a full range of nutrients and enzymes, comes from this recipe book, complete with enticing full-color images. Asian ingredients such as bitter melon, okra, lotus root, wood ear, shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach, as well as others, will be introduced to you. There are more than 70 meal suggestions, including gluten-free, vegan, whole grain, and legume options, so there is something for everyone. “Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy” is a vital resource for healthy living because of its simple preparation and a wide variety of delicious options.
The “Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy” by Yu-Shiaw Chen is now available for purchase via ARP Bookstore: https://authorreputationpress.com/products/plant-based-whole-food-recipes-healthy-homemade-meals-made-easy.