Nicholas Prukop’s “Healthy Aging and You: Your Journey to Becoming Happy, Healthy & Fit” has been published and is available for purchase

“Every fiber of my being had to come to the realization that I COULD DO THIS JOB– and do it well. Overcoming our fears is essential to our growth as human beings; we have to deal with our fears everyday in order to “face them down” and proceed anyway.”
-an excerpt from the book
Author Reputation Press is honored to publish the book, “Healthy Aging and You: Your Journey to Becoming Happy, Healthy & Fit” by Nicholas Prukop. The book is not just about health and our aging lives; it also shares wisdom on how to live a happy and healthy life. The book can be purchased through Amazon, Barnes & Noble, and the ARP website.
The author, Nicholas Prukop, was born on the Hawaiian island of Maui and considers himself a Maui native. He grew up as a competitive swimmer there. His passion for athletics and health began in the 1950s in Maui. His life progressed to him playing, going to school, and practicing as a swimmer, and his passion for athletics and fitness grew from there. His history was a terrific reminder that his passion for fitness has always been with him.
Prukop was a fitness specialist with more than twenty-five years of experience. He has helped customers of all ages during the course of his career as an ACE-certified health coach and personal trainer. The clients he treated came to him from different backgrounds and with a range of health and fitness concerns, providing him with the expertise and insight he now shares with the readers of “Healthy Aging & You: Your Journey to Becoming Happy, Healthy & Fit.”
The premise of this book is to illuminate and clarify some of the recent information on healthy aging as it is evolving and to provide insight, guidance, help, and yes, even wisdom for those of you who wish to start NOW down the road to becoming happy, healthy, and fit as you get “older—but not old”.
It has been said that we “spend our health accumulating our wealth and spend our wealth to get our health back once it’s gone”. This is just wrong in this book. Why not live and maximize your opportunities for health and wealth TODAY and shed the regret, guilt, anguish, and pain of what we COULD have done differently?
The past is gone—we cannot change it. Living in the present is the only sure way to begin this journey of becoming happy, healthy, and fit for life—so why not start here and now? We are the new pioneers of a new paradigm on aging, and the author personally can’t wait to find out what is possible—for ALL of us.
If you’ve been wishing for a happier and healthier life as you get older, Prukop’s book provides not just information but also insights, guidance, and wisdom for livelier living. Health is our wealth, and to age gracefully is to live your life to the fullest with happiness.
The book, “Healthy Aging and You: Your Journey to Becoming Happy, Healthy & Fit,” by Nicholas Prukop can be purchased through: